Wintertime pollution rises each year, but we can protect ourselves by...
- Wearing an N95 mask, or 2 standard masks, to protect ourselves from PM2.5.
- Closing our doors and windows when the PM2.5 count is high and having an air purifier in our house.
- Keeping our home clean, especially if it’s near a road.
- Avoiding outdoor activities.
- If we belong to a sensitive or allergic group, preparing our medicines and seeing a doctor straight away if we don’t feel well.